Are you struggling with coping during COVID-19? We provide four different categories of well-being courses and wellness services virtually throughout the month. Our virtual classes offer a soulful journey to help ease your mind and body as you connect with spirit with enhanced learning session and interactive participation in an on-line community setting.
Meditation and Breath Work
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Breathe with Us
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Spiritual Meditation
Movement
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Take a Stretch Break
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Gentle Yoga
Herbal & Oils
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Western Herbal Remedies
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Essential Oil
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All About CBD
Spiritual Guidance
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Prayer Group
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Faith and Health Guidance