Private On-Line Instruction
One-on-one instruction provides you with personal attention on-line to accelerate your mastery of our healing practices and teach you life skills that are essential to happiness and success.
With private instruction, you will learn the skills to educate, connect and inspire you with authentic change and new strength as you emerge with the greatest efficiency for profound personal growth and healing from the inside out and the outside in.
Private lessons are tailored to your individual needs, goals, and personal learning style. You may choose to focus on any or all of our healing modalities:or an integration of all of them.
On-line one-on-one instruction are an intense experiences that will allow you to reach your fullest potential and take bold new steps to live a more consciously aware of your soul purpose and better understand yourself.
Transformation is a personal journey. To transform is to take responsibility for your own choices. The real transformation begins with ourselves, discovering our truth, highlighting our power, our uniqueness, our strengths and our weaknesses.
Step forward and let love lead the way
Personalized Meditation Instruction
Whether you’re new to meditation or have some experience with it, personalized meditation instruction is a powerful tool. Learn how to meditate or strengthen your current meditation practice with a highly experienced teacher who tailors instruction to what actually works or doesn’t work for you.
We will work with you on meditation practices for self-love, doubt, fear, trauma and more. Our goal is to help you to rest, relax and breathe assisting you in mastering day-to-day emotions.
Beginning Movement Therapy brings you home to your body for that all-important mind-body connection, allowing you to flourish on every level. Instruction is tailored to every fitness level and every health need. Discover the joy of an invigorated and peaceful body and mind.
with guided graceful meditative movement and sacred ceremony that honors the heart space - mind, body and spirit.
Yoga therapy teaches you gentle, healing movement that instills a sense of confidence and security in your body and in your emotional life. You will gain impactful and transformative insight through energizing movement opening your heart to give and receive love.
Guided Wellness sessions help ease pain, stress and help you with self care skills you can do in the comfort of your own home:
Stress reduction practices
Self Massage techniques
Support in building a new self care routine
If you’re interested in one-one-one private lessons or would like to know more about them. Contact us today for a Discovery Session.